Why you should do Yoga?

Yoga is an ancient Indian practice that focus on transforming body and mind. It is designed to better human strength and enhance immunity level but that’s not the only reason for someone to start  Yoga. Yoga brings a lot more benefits than anyone can think of.

Here we found a nice article on Why You Should Start Doing Yoga? Have a look. It may surprise you.

http://www.lifehack.org/articles/lifestyle/7-reasons-you-should-start-doing-yoga-immediately.html